"In January this year (2019) I was at a crossroads in my life. I felt a lack of flow and was confused about what I wanted to bring into my world. I didn’t know who I was, how I imagined my life, or what made me happy.
I implemented “Pregames”, gratitude and “orders for the day” and these routines gave me more clarity about what’s meaningful in my life and what I'm looking to bring into my world. I’m learning to appreciate the small things, being grateful, and a feeling of inner peace have all improved through these daily practices.
Writing my Perfect Day felt like I designed my perfect life on four pages. The process helped me to be honest and get clear about the life I want to live. It feels powerful.
Thank you for the tools you taught me, it something which I'm carrying in my life daily that keeps me present, grateful and clear in this complex reality."